Hypnotherapy
Break unwanted habits, calm anxiety and conquer fears — usually in just one to three comfortable sessions.
How Hypnotherapy Can Help
- Stop smoking
- Weight loss & eating issues
- Stress, panic & anxiety
- Fears & phobias
- Sleep problems
- Exam nerves & performance
- IBS
- Compulsive behaviour
Hypnotherapy is a proven and highly effective treatment for breaking unwanted habits, fears and phobias in a fast, easy and comfortable manner. A single session takes approximately one hour, and usually just one to three sessions are required.
What is hypnotherapy?
Hypnosis is a state of magnified concentration, akin to day-dreaming — and it is already part of your everyday life. While watching television, reading a story, listening to music or driving a familiar route, you are often in a mild hypnotic “autopilot” state. Hypnotherapy simply uses this natural state deliberately, for the treatment and relief of a wide range of physical and psychological symptoms.
The hypnotic state is typically characterised by a pleasant feeling of deep relaxation, and hypnosis is used in a variety of fields including medicine, dentistry, law enforcement, professional sport and education.
What is NLP?
NLP (Neuro-Linguistic Programming) shows us how we organise our thoughts, feelings, abilities and behaviours. It can help you identify and achieve what you want from life in a structured way, then uncover, change or transform the barriers holding you back. NLP is also used to make far-reaching positive changes, overcome problems, and give you more control over your thoughts, feelings, actions and your whole life.
What can hypnotherapy and NLP help with?
Combining hypnosis and NLP works very well, and can help you overcome and manage a wide range of issues, including:
- Stopping smoking
- Losing weight, and over- or under-eating issues
- Alcohol problems
- Stress, panic and sleeping issues
- Fears, phobias and anxiety
- Exam nerves and athletic performance
- Long-term tiredness and ME
- Childbirth (hypnobirthing)
- Ongoing pain, headaches and migraines
- Psycho-sexual and relationship issues
- Snoring
- Compulsive behaviour
- Irritable bowel syndrome
- Skin issues
- Assertiveness and confidence
Who is in control?
You are — at all times. Hypnotherapy is completely safe: you will hear everything during the session and remember it afterwards. Hypnosis is a state very similar to sleep, but one in which the mind is very much awake and in control.
Hypnotherapy is not about control. It is about a trained therapist helping you access your unconscious mind so that you can achieve your own goals — comfortably, quickly and on your own terms.
What Clients Say About Our Hypnotherapy
“Nick Johnson is amazing at acupuncture and massage. He has fixed me countless times and is worth seeing for maintenance too and stopping niggles becoming something bigger. The price is very reasonable and the treatment rooms are great. Friendly and helpful staff upstairs in the Pharmacy too. Highly recommend.”— tommc7
“I telephoned Fairlee and got amazing help from all and Nick Johnson has transformed my life. After many years of pain from too much back surgery and being near crippled, his combination of acupuncture and physio has done so much more than a spinal cord stimulator (now removed), pills and all other medical treatments. I now walk straight. The Team at Fairlee are all very friendly and helpful.”— David Wittich
“He identified all the 'knots' on my back and neck and worked on them for 45 minutes of deep tissue massage followed by acupuncture. Last night was the first night I slept. Today I am sore, but no migraine. Can't thank him enough. He knows exactly what he is doing and he works with the patient. Real gem in South West London.”— Evi Sif
Hypnotherapy Near You
Ready to Book Your Hypnotherapy?
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