Practitioners: John Brown
What is a Myofascial Release and how can it help me?
Myofascia are the bands that surround the muscles, bones and organs throughout our body.
Myofascial Release is a hand on therapy with focus on tissue dysfunction, pain and tension. The treatment involves gentle and sustained pressure on the affected areas for 3 minutes at a time. This is combined with a number of different styles of remedial massage to enhance the desired effect and results from the treatment
Timing & Fees
- 60 mins – £60