Practitioners: Dr Anil Alexander
What is Ayurveda?
Most of us believe that our present level of physical and mental activity cannot be improved. However, (implies two connected ideas – the science of life and the art of living) Ayurveda the five thousand years old holistic system of health care prescribes a time tested and trusted method to improve your physical and mental activity irrespective of the age group. Ayurveda is the only system of healthcare in the world which has methods to totally rejuvenate the body and mind. These procedures improve physical and mental activity measurably using herbal medicines and oils. The WHO recognizes it as the best alternative system of health care. Also, Ayurveda is the world’s most eco friendly system of healthcare as it is practically free from side effects.
At the Fairlee Wellbeing Centre, one is helped to refresh, revitalize and naturally de-stress the body. Our Ayurvedic Physician Dr. Anil Alexander, BSc, BAMS, is from Kerala, a southern state of India which is known as the ‘Cradle of Ayurveda’. He is a member of qualified Ayurvedic Practitioners Association of UK (APA).We offer rejuvenation programmes which are tailored to meet the needs of each individual in accordance with their health condition and lifestyle. The treatments are designed to detox, re-establish the bio-chemical balances and minimize the stress levels.
Ayurvedic Treatments that we offer:
- Ayurvedic Consultation:
Our Ayurvedic physician will help you to find your prakruti (constitution) and suggest medication, diet, health tips and exercises according to your health condition.
£50 (50 Mins) - Rejuvenation Therapy:
This includes a Consultation with Ayurvedic physician to assess the body constitution and the full body massage with special herbal oils and Dhara (herbal oil poured on the third eye). This session can last for two hours.
£105.00 (2 Hours) - Ayurvedic Body Rejuvenation Abyanga Massage:
This includes full body massage with herbal oils. This is good for revitalizing the body, to reduce the mental tension, sexual weakness and to improve flexibility and endurance.
£55.00 (1 Hour)
£65.00 (75 Mins) - Pinda Sweda – Ilakizhi / Podikizhi:
During Pinda Sweda treatment small muslin bags filled with a specially prepared mixture are applied locally to relieve the muscle stiffness, swelling and pains. It is also a wonderful relaxation massage which helps in the detoxification and helps dry skin.
£65.00 (80 Mins)Shorter treatment for the pain of neck, shoulders and back.
£50.00 (45 Mins) - Marma Abyanga:
This massage with stimulation of all marma pressure points in the body helps to alleviate the pains and aches, improve the circulation, digestive function, respiration and to increase the flexibility and strength of musculoskeletal system.
£55.00 (1 Hour)
£65.00 (75 Mins) - Ayurvedic Massage for Yogis:
This massage is designed specially for yoga trainers and students to improve their flexibility of joints and muscles by stretches and massage.
£55.00 (1 Hour)
£65.00 (75 Mins) - Ayurvedic Facial Rejuvenation Massage:
This treatment aims at to reduce the tension and signs of ageing on the face. This helps to alleviate the wrinkles and lines of the face and improves the lustre of the face. Helps in the lymphatic drainage of the face and detoxification processes of facial tissues.
£35.00 (30 Mins) - Ayurvedic Back, Neck and Shoulder Massage:
This massage helps to reduce the pain, stiffness and stress of the neck and shoulders. This massage covers the marma points of the head. Helps to alleviate the aches and pain.
£40.00 (45 Mins) - Shiroabyanga or Ayurvedic Head Massage:
Ayurvedic oils are used in this treatment. It includes the stimulation of all marma points on the head and face. It is advised for reducing tension, stress, and headache and sinus conditions.
£35.00 (30 Mins) - Ayurvedic Abdominal Massage:
This treatment helps to tone the muscles of the abdomen and helps in the burning of abdominal cellulites and fat. As the treatment includes the activation of abdominal marma points, helps to improve functions of all internal organs.
£35.00 (30 Mins) - Nasyam:
The nose is the doorway to the brain and consciousness. The nasal administration of medication is called nasya. An excess of bodily humors accumulated in the sinus, throat, nose or head areas is eliminated by means of the nearest possible opening, the nose. This is recommended for sinusitis, upper respiratory tract allergies and chronic headaches. Includes massage of head, shoulders and face for the absorption of the medication.
£40.00 (45 Mins) - Shirodhara:
This is a rejuvenating and purifying therapy which involves gentle pouring of therapeutic oils over the third eye. It mainly aims at the physical and emotional balance by rejuvenating the spirit and preserving health. This includes massage of head and shoulders and is one of the major treatments in Ayurveda to reduce the mental stresses of daily life.
£75.00 (75 Mins) - Ayurvedic Anti Cellulite Treatment:
Udwarthana (Powder Massage). Herbal powders are mixed with precious Ayurvedic oils and sometimes dry powders are massaged into the skin. This helps to burn the fat and gives the skin a soft texture and lustrous glow. It is followed by abyanga to balance the doshas and to enhance the suppleness and smoothness of skin.
£75.00 (75 Mins)
