What is Reiki?
Reiki is an effective energy healing technique that improves our sense of well being by restoring balance to our mind, body, emotions and spirit. It does so by gently stimulating the flow of our subtle energies; by cleansing and recharging them, it activates our bodies own ability to self heal.
In doing so, it helps relieve stress and its effects, promoting instead feelings of peace and relaxation.
Is Reiki for me and how can it benefit?
Everyone can benefit from Reiki.
It is for anyone who is aiming to live a more balanced, healthier and happier life whether or not one of the numerous physical symptoms that result from a stressful lifestyle is already present.
This is a non diagnostic, non manipulative technique that can be used in conjunction with conventional medicine and also with other complementary therapies.
What can I expect from a session?
You will be asked to sit or lie down fully clothed and relax and I will channel healing energy without physically touching you.
The healing energy is very gentle. It may be experienced as warmth, coolness, mild tingling or may not be felt at all. It does not need to be directed to any specific part of the body, since the healing energy will work at the level where it is most needed, whether or not it is felt by you.
It is sufficient for you to be relaxed, open and willing to receive the healing for the process to take place.
After a session…
It is advisable to drink plenty of water and to rest, to support any physical or emotional cleansing that may occur, as the elimination of toxins from your body may be part of the healing process.
How many sessions are needed?
Although you may feel deeply relaxed after one session, four to six sessions are recommended for best results.
Long term imbalances in the body usually require multiple treatments to allow the body to reach the level of relaxation necessary for the healing energy to help restore its balance.
Timings & Fees
1 hour session – £50
Other Treatments You May Be Interested In
- Aromatherapy Massage
- Ayurvedic Yoga Massage
- Lomi Lomi