Here at the Fairlee Wellbeing Centre our sports massage treatment focuses on the muscle systems you use most during athletic activity, especially the deeper layers of muscle tissue that may have tightened up or become strained through intensive exercise. We can help to relax those muscles through deep muscle tissue manipulation, aiding in their repair and development.
Aid Recovery and Boost Athletic Performance
Patients with a history of sports related injuries, as well as athletes training for a specific event, have used our sports massage as a means of relieving sore muscles as well as increasing physical endurance, power and general flexibility. By utilising our sports massage in Clapham you can reach your goal goals faster, as well as find a welcome release from a physical injury or other related issue.
Our patients have used these massages to successfully recover from overextended muscles, strains, spasms, wear-and-tear, and to reduce pain and muscle soreness generally.
Patients can also take advantage of our sports massage in Clapham as part of a longer-term training programme, which can increase flexibility, mobility or the range of motion in joints, as well as helping to avoid problems from developing in the future.
We offer a range of sports massages in Clapham that can be tailored to your requirements and goals, and can offer a variety of specific massage disciplines to treat a particular problem or issue. These include:
- Deep Tissue massage
- Soft Tissue release
- Myofascial release
- Swedish massages
- Thai massages
- Muscle energy techniques
- Trigger-point compression
- Electro-neuromuscular methods
- Positional release
- Conventional stretching
Although patients may feel some initial discomfort when we apply our methods, particularly during deep muscular tissue manipulation, muscles, joints and tendons will respond to muscle treatment. This can result in an immediate reduction in stiffness as well as returning some flexibility to your general movement.
Inclusive Sports Massage Treatment
You need not be a sportsperson to enjoy the benefits of our sports massage in Clapham. In the long term, our sports massage treatments can deliver vast improvements in strength and movement, enhancing your self-esteem and releasing hormones such as encephalin and endorphins which improves your mood and decreases stress and anxiety. In fact, our sports massage is suitable for all ages, jobs and sporting backgrounds.
In addition to treating injuries sustained during athletic injuries, the sports massages performed at the Fairlee Wellbeing Centre can be effective at treating:
- Chronic pain
- Acute onset pain
- Muscle tension or spasm
- Postural Pain
- Osteoarthritis pain
- Limited mobility
We can also help patients who are recovering from muscle injuries such as whiplash, falls and other sports injuries.
For a sports massage in Clapham that is designed specifically to treat whatever condition you may be suffering from, please contact us. We can help you to restore your sense of confidence in own your body and allow you to break through whatever barriers may be holding you back from your ultimate goal.