Nutritional therapy is all about giving you the tools, plans and information to achieve the right diet for you.
Nutrition isn’t just about getting your five a day. Everything that comes in contact with your body, especially what you eat and drink, has an effect on its health.
Symptoms and disease are indications that the body is out of balance and the influence of the right foods and nutrients can help to restore the body to its natural balance through its own healing processes.
Getting the right nutrients for your individual needs can make a difference to your energy and vitality and make a difference to your long term health. Bringing yourself back to health is possible given the right information and changes to your life.
Nutritional therapy works as ongoing support to give you the best opportunity to bring you back to health.
Live your life in a healthy state naturally through nutrition
Timing and nutrients can all make a difference to training, performance and recovery.
It’s not about overall calories but the type of foods that make a difference.
Fertility may sometimes improve with simply improving health. Nutritional support in getting your body healthier before pregnancy occurs, sets you off to a good start for you and the new baby.
You don’t need to suffer the symptoms, there is relief!
Nutrition can also help with:
The initial consultation is 1 hour and involves going over your symptoms, history, lifestyle and diet to determine possible contributing factors to the imbalance. This may involve some tests, such as hormones or allergies, can give a more accurate picture of what may be affecting your symptoms. We will discuss where you would like to be in terms of health and you will leave with a few simple dietary changes and supplements that could make a difference to how you feel.
The following consultations are half an hour, where your individual dietary and nutritional needs will be assessed and more changes and adjustments made to fully develop a personalised plan.
Length of treatment will depend on the complexity of the condition. In the end you will be left with your own understanding of how to manage your own health diet and lifestyle to get the best out of yourself and your life.
To book your appointment call us on 0800 098 8867 or click here
To book your appointment call us on 0800 098 8867 / 020 7720 7933 or click here
We are on Queenstown Road, 50 metres down from its intersection with Lavender Hill / Wandsworth Road.
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