Hypnotherapy

Practitioners: Diana Powley

What is Hypnotherapy?

Hypnotherapy is an effective, clinically proven method of breaking unwanted habits quickly, easily and comfortably.

Hypnosis is simply a state of magnified concentration, very similar to day dreaming.

Hypnosis is a part of your everyday life: when you are watching television, reading a book, listening to music or driving a car you are often in a mild hypnotic state. For example, have you ever had the experience of making a journey and arriving at your destination, wondering how on earth you got there?

This ‘working on auto-pilot’ is an example of everyday hypnosis.

What is NLP?

NLP, or neuro-linguistic programming, shows us how we organise our thinking, feeling, skills and behaviour. It can be used to help you identify and achieve what you want out of life. It can enable you to uncover, change or transform what is holding you back.

NLP can also be used to enable you to make far-reaching positive changes, overcome problems, and enable you to take more control over your thoughts, feelings, actions and your whole life.

How can Hypnotherapy and NLP help me?

Clinical hypnotherapy is the use of hypnosis for the treatment and relief of a variety of physical and psychological symptoms and all hypnotic states are characterised by wonderfully pleasant feelings of relaxation. It is seen in a variety of fields including medicine, dentistry, law enforcement, professional sports and education

Combining Hypnosis and NLP works very well and can help you overcome and manage a wide range of issues, including:

• Stopping smoking
• Weight management
• Eating disorders
• Excessive drinking
• Stress / Exam nerves
• ME / Chronic Fatigue Syndrome
• Natural Childbirth
• Pain control
• Psychosexual issues
• Relationship issues
• Snoring / Insomnia
• Panic attacks
• Fears / Phobias / Anxiety
• Headaches
• Compulsive behaviours
• IBS
• Sports Performance
• Skin Problems
• Assertiveness & Confidence
• And much more…

Who is in control?

You are, at all times.

It is completely safe; you will hear everything and remember it after the session.

Hypnotherapy is not about control, but about a trained therapist helping a patient to access their unconscious mind and achieve their goals.

Hypnosis is a state very similar to sleep but one in which the mind is very much awake and in control.

Timing and Fees

A single session of Hypnotherapy takes approximately one hour and usually just one to three sessions are required.

Fees for one session are £75 which includes pre-session material.

A recording of your session is also available for £20.

Fees for the Stop Smoking session are £297, which includes 1 year of free back-up support.

To book your appointment call us on 0800 098 8867 or click here

Other Treatments you might be interested in…

Life Coaching
Psychotherapy / Counselling
Neuro-Linguistic Programming (NLP)
Cognitive Behavioural Therapy (CBT)
Emotional Freedom Technique
Eye movement desensitization and reprocessing (EMDR)

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