Deep Tissue, Holistic and Therapeutic Massage

Practitioners: Melanie Ryan, Naomi Newlan, Andrew Osbourne and Zanna Parkinson

What are Deep Tissue, Sports and Therapeutic Massages, and how can they help me?

Deep Tissue Massage and Sports Massages are Therapeutic treatments performed with the aim of providing treatment for a specific condition.

Deep Tissue Massage focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.

Sports massage specifically focuses on the muscle systems that used in athletic activities.

These massages are all forms of Therapeutic massage – i.e. Massages that are catered and tailored to your specific issues, requirements and goals. They can combine Thai Massage, Swedish style massage with trigger point’s compression, breath-work and electro- neuromuscular techniques to reduce soreness and help enhance power, endurance and flexibility.

These massages can be a vital to your regular ongoing training, recovery from an event or to help your rehabilitation from an acute or chronic injury. Due to the nature of the deep muscle tissue manipulation it can be uncomfortable at first, but your body will respond as muscle stiffness reduces and flexibility increases. Psychological benefits can be huge, such as an increase in self – esteem and self-perception as an athlete, or very welcome relief from a physical injury/issue.

Deep Tissue and Sports massages and overall Therapeutic Massages may help you with:

• Chronic pain
• Acute onset pain
• Limited mobility
• Recovery from injuries (e.g. whiplash, falls, sports injury)
• Repetitive strain injury
• Postural problems
• Osteoarthritis pain
• Fibromyalgia
• Muscle tension or spasm

What is a Holistic Massage and how can it help me?

Full body holistic massage using traditional techniques to help soothe, relax and detoxify your body while improving the tone of muscle skin tissue.

It is a one-hour treatment using basic oil on a massage table but you can have longer if you would like. Helpful in relieving many or the stresses and strains we build up in our daily lives. The treatment can be adjusted to concentrate on specific problem areas or for the body as a whole.

Timings & Fees

Massages:

• 30 mins session – £30
• 60 mins session – £60
• 90 mins session – £85

To book your appointment call us on 0800 098 8867 or click here

Other Treatments you might be interested in…

Physiotherapy
Indian Head Massage
Aromatherapy Massage
Lomi Lomi (Hawaiian) Massage
Pregnancy Massage
Reflexology
Post Natal Massage
Tui Na Chinese Massage





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Therapeutic Massage in Battersea – Therapeutic Massage in Clapham – Therapeutic Massage in Balham – Therapeutic Massage in Lambeth – Therapeutic Massage in Wandsworth – Therapeutic Massage in SW8 – Therapeutic Massage in SW11 – Therapeutic Massage in SW4